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Think Fit

Apr 30, 2017

This week on Think Fit Robo gives us a rundown on his benchmarking by using too many acronyms. Next a few choice articles from the internet are 'discussed' for how ridiculous they are. Then one of the great debates of our time is started, trying to work out what is the fittest sport? Cross-country skiing v marathon...


Apr 23, 2017

All great stories have a beginning and that is the topic this week, getting started. Tim and Robo give their thoughts on ways to start your own weight loss or fitness journey. The elusive 'weight-loss secret' is revealed (it really isn't that big a secret) and reasons why people may fail when they want to get in shape....


Apr 16, 2017

Welcome to Think Fit, a podcast hosted by Tim & Robo, two guys who have lost a combined weight of nearly 100kgs! On our first ever episode we wanted to give a brief introduction to ourselves outlining why we put on weight, when we realised we needed to make a healthy change and how we lost our weight. We outline our...