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Think Fit

Dec 30, 2018

To celebrate the new year we are joined by Think Fit favourite, Chloe McLeod to talk about all the little changes we are all planning on making in 2019 to be healthier. We talk about the small and big changes we are making and what we think everyone who listens can do to be healthier in 2019 as well.

No surprises but we...

Dec 23, 2018

Few athletes have had as significant an impact on the world as Muhammad Ali. He is known for his quick wit, incredible boxing prowess and for being stripped of the heavyweight championship of the world.

Of all of his fights, one of the greatest, possibly of all time was when he fought George Foreman in the "Rumble in...

Dec 16, 2018

Did you know that there is a whole range of health risks associated with the festive season? No, we are not just talking about people putting on a few extra pounds from eating too many mince pies. There are significant increases in a whole range of other problems including stress, domestic violence and loneliness.


Dec 9, 2018

Can you believe it's already December?

As we hit the end of 2018 we wanted to start our busiest month of the year (when you consider all the poor health choices people make at Christmas time) by talking about how our health has been impacted this year. We look at the biggest lessons we have learned about health in...

Dec 2, 2018

To help celebrate all things Movember (even though this comes out in December) we wanted to have an open and honest conversation this week about something that most people do not want to talk about.

When most people hear the name Roy Asotasi they think football star. Roy played professional rugby league, won a grand...