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Think Fit

Jan 28, 2018

We all know to reach our goals we have to work at them. Whether it is lifting weights in the gym, changing our eating habits to lose weight. In fact, people are even becoming more and more aware of the importance of rest and recovery. Your mind plays an important part in this too and that is why it is important to...


Jan 21, 2018

At long last, Think Fit is finally going to reveal to the World the secret weight loss diet that has led to them losing nearly 100kg between the two of them! This diet is so secret that it is kept in a nuclear grade bunker with some of the most sophisticated security known to man! That security is the reason why it has...


Jan 14, 2018

Food has an amazing ability to bring us together. We celebrate the good times and the bad times while eating, drinking and being merry. But what happens when the emotional relationship with food turns bad? What happens when you find yourself turning to food to alter your emotional state? What about when you start eating...


Jan 7, 2018

So 2018 has been off to a rough start for the boys at Think Fit. Tim found out that a close family member has cancer and Robo, has fallen victim to a calf injury. But that is life and it must go on. So in a particularly relevant episode this week we discuss the tips and tricks to manage the curveballs that life throws...