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Think Fit

Apr 29, 2018

It is easy to think that the reason why you are not losing weight is that you are not trying hard enough or that you don't have enough self-discipline or mental strength. But what about the other factors. If you were to ask yourself why aren't you losing weight and have to give an answer OTHER than yourself, what...


Apr 22, 2018

It's funny how quickly you can forget the things that hurt you the most. Feeling inspired after our episode with Jess Hay we wanted to talk about some of the hardest experiences we had when we were overweight. Simple things, silly things and some very sad things that we did or had happen to us when we were fat....


Apr 15, 2018

One of the best ways to keep your weight loss goals on track is to hold yourself accountable. But how many people who weigh close to 200kg would be willing to document their weight loss journey in front of the entire world? This week we are joined by the amazing and inspiring Jess Hay! Jess saw the number on the scales...


Apr 8, 2018

Who would have thought it!

When we decided to start a little podcast about how to get healthy, lose weight and make it fun and uncomplicated we had no idea what to expect. Here we are celebrating the 1st anniversary of Think Fit! This week we opened it up to our listeners to answer your questions. We answer questions...


Apr 1, 2018

This week we delve into one of the internet's most controversial and to be honest, boring topics. Food. The 4 letter F word that we are too afraid to speak about. As with all great conversations we went into this one with a clear goal about what we were going to cover and somehow ended completely off track. We talk...