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Think Fit

May 27, 2018

Karate, Taekwondo, MMA, Jiu Jitsui! This week we are talking about fighting!

The more we do this show the more we realise that everyone has a different relationship with fitness. At the same time, there are more similarities than you would expect too. We are extremely lucky to be joined by Exercise Physiologist Tyrell...

May 20, 2018

Robo is MIA for a couple of weeks which means that Tim has been on the hunt to find some great co-hosts to fill that shiny-headed void! This week we are lucky to be joined by DJ, Food Writer, Cook, Author and Podcaster, Andrew Levins. 

Levins shares with us his experiences with losing weight. In the last year, Levins...

May 13, 2018

Let's be honest, we all do it. We all compare who we are, what we do, what we have or how we look to other people. It is a slippery slope that achieves nothing.

This week we talk all about our experiences with comparing ourselves to others. Things like worrying that people are fitter, faster, skinnier, stronger, all the...

May 6, 2018

Two Kiwis and an Australian sit down to record a podcast. No, it isn't the start of a bad joke but it is this week's episode of Think Fit.

This week, we are extremely excited to be joined by Luke Taylor from Taylored Health & Performance. Through his own struggles with injuries and a diagnosed disorder, Luke developed...