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Think Fit

Jul 31, 2018

Welcome back everybody to the second episode of our monthly triathlon show, Think Tri.

This month we get into the specifics of how our training changed when we went from simply completing races to racing for the podium. We get into the specifics of our swim, bike and run training and how they have evolved. We talk about...

Jul 29, 2018

Time, we all think we have it until it runs out. How many people say they will start the diet tomorrow or finally use their gym membership next week. How many actually do?

This week we want to talk about making the most of now. About being present in the now to make sure you don't put off the important things until...

Jul 22, 2018

How often do you hear someone talk about how they aren't motivated to train or they are super motivated to get in shape? It is a word that gets thrown around a lot. Accountability is equally important but not something we like to talk about quite as much.

This week we wanted to know why that is. Why do we all talk about...

Jul 15, 2018

We are all different. We have different bodies, metabolism, talents, jobs, families, backgrounds and preferences of peanut butter. What takes 2 weeks for one person might take 2 years for another. That doesn't mean that either person is any better or worse than anyone else.

This week we discuss how important it is to...

Jul 8, 2018

The two fit boys from Think Fit have been feeling a bit more like two fat boys and are both desperate to do something about it. 

Lucky for you, we plan to tell you exactly how we are going to go about it. This week on Think Fit we are talking about what you can do to give your health or weight loss a jump start. These...