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Think Fit

Aug 30, 2018

Welcome back everyone to another episode of our bonus monthly show, Think Tri.

This month we answer all of your questions about the bike (as long as you are in our patreon group.) We look at the differences between road bikes, time-trial bikes, and triathlon bikes. We talk about when and why you should buy aero wheels....


Aug 26, 2018

Would you rather be skinny or healthy? We aren't saying the two are mutually exclusive, but if you had to choose one, honestly, which would you pick?

This week we take a long hard look in the mirror and attempt to answer this question. Surprisingly, we both agreed we would rather be skinny than healthy. We both agreed...


Aug 19, 2018

Social media has a pretty bad reputation. It is associated with issues around body image, bullying and other horrible things. But what if you could use social media to help with your weight?

This week we recorded live in Canada and were lucky enough to be joined by Canadian superstar Jenna-Caer Seefried. We talk about...


Aug 12, 2018

Guilt is a useless emotion. It leads to a whole range of more difficult emotions and if left unchecked can lead to depression and other serious conditions.

We both experience our share of guilt over a whole range of things so we thought it would be a good idea to try and give you all some tips on how to give up on grief...


Aug 5, 2018

If you listened to last week's epsiode, Robo finished by asking the question, 'are you really happy? Or are you happy because you compare yourself to what you used to be?" This got us both thinking and thinking led from one thing to another. We both realised that lots of people struggle to be happy for so many reasons....