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Think Fit

May 26, 2019

Unfortunately losing weight isn't often the hard part. Keeping it off can be the real challenge and is often what people struggle with the most.

This week we dust off the old Think Fit Toolbox to give you the tips you need to make sure you do not let all your hard work go to waste! These are the things you NEED TO DO to...


May 19, 2019

Work, family, friends, Netflix... There are only so many hours in the day so how do you fit it all in?

This week, we talk about finding time for fitness. We think one of the biggest excuses we hear is that people are too busy and we are calling bullshit. We talk about how we have managed to find the time to make our...


May 12, 2019

Losing weight isn't a clear straight path. It is complicated, difficult and often goes back before going forward. This week on Think Fit we talk about the stages of weight loss we went through and the lessons we learned as a result of it. We look at trying and failing to lose weight, finally starting to lose weight,...


May 5, 2019

You spoke and we listened and Think Fit is back to doing what we do best as we tackle the big topics to help our Think Fitters get healthier, lose weight and have fun doing it.

This week, we start by talking about what you need to do to start losing weight. We look at the things we wish we could go back and tell...